“My experience at Total Fitness Kickboxing has been life changing, mentally and physically. I have gone from a size 14 to an 8. TFK has helped me push through many physical challenges as well as struggles within myself. Today, I have my confidence back! I challenge myself to push harder. This experience has also helped me with my recovery. I am 10 months clean and sober today. A huge part of my recover has been at Total Fitness Kickboxing because they never judged me. They accepted me and help me strive to achieve my goals in life. I have learned from every trainer. They are some of the most important people in my life. Thank you so much for helping me change my life for the better.”
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